Juicing has changed my way of thinking. I am a big believer in it and how clarified my mind feels. So what kinds of ailments can juicing help with. Okay, I am not too sure how long some juice fasts have to go on for to get rid of a certain disorder but I would say continue until the problem has gone. After seven days of juice fasting, however, the muscle tissue starts to break down, and heart tissue can wean away too. I know, a scary thought.
I have decided that the benefits of juice fasting are so beneficial for me that every month I am going to do a five day juice fast. Others may state, “Oh I can’t do a juice fast because I HAVE to eat.” But how do you know if you don’t at least try it?
What about if you suffer from mental health issues, depression, anxiety, high blood pressure, high cholesterol, skin problems such as acne and eczema, negativity, weight trouble, even cancers. Juice fasting can heal the body from within and reverse the original problem. If you think I’m a bullshitter then prove me wrong!
Now I know that my body – which is a marvel in itself – does need time to detox. Actual diseases start in the body because of clogged up foods in the colon. The thought of decayed, rotten food stuck in the colon for years may surprise some people, but for unhealthy people who follow a high protein, high fat diet, the colon is the place where many problems can start. A juice fast can rid the body of pounds of toxic fat and therefore flush out ‘the toxic problems’.
Okay, I admit I was a bit of a skeptic before I tried it. I am a full of energy person but on a juice fast and calories of probably just over 700-800 calories, I had too much energy. If you start a juice fast and think that you can’t continue…please persevere. I got hunger pangs for solid food but my stomach wasn’t actually hungry for it, they were merely memories. If people knew this secret, doctors wouldn’t be needed. Our bodies are wonderful and self-healing so give it a break with a juice fast and let the fresh vitamins, minerals and enzymes flood your body with vitality.
Funkster