Funkster
I have always had a love of fitness, and I always love to push myself with every workout. I believe that the more you push yourself, the fitter you become. I'll give useful, easy ways to lose weight, fun workouts, and diet and nutrition information.
Homepage: http://toughlittleworkouts.com
Posts by Funkster
Glucosamine Chondroitin
Wednesday, July 28th, 2010Tags: arthritis, glucosamine chondroitin, glucosaminoglycan, joint supplements, NSAIDs, osteoarthritis
Posted in Supplements | No Comments
How to Do Seated Oblique Twists with a Medicine Ball
Saturday, July 24th, 2010Tags: abdominal exercise, benefits of seated oblique twists, bodyweight exercise, build strength and speed, build strong abdominals, external obliques, how to do seated oblique twists with a medicine ball, internal obliques, medicine ball, prevent backache, rectus abdominis, russian twist, seated oblique twist, six pack muscle, strip fat
Posted in Hints and Tips, The Workouts | No Comments
Funkster