Funkster
I have always had a love of fitness, and I always love to push myself with every workout. I believe that the more you push yourself, the fitter you become. I'll give useful, easy ways to lose weight, fun workouts, and diet and nutrition information.
Homepage: http://toughlittleworkouts.com
Posts by Funkster
Burn Fat in 15 Minutes
Monday, January 11th, 2010Tags: builds lean muscle tissue, burn fat, burn fat in 15 minutes, core muscles, fat burning workout, mantras, medicine ball, press-ups, skipping rope, squat thrusts, stability ball, tough workout
Posted in The Workouts | No Comments
Get into Meditation Easily
Sunday, January 10th, 2010Tags: breathing techniques, meditation, oxygen, positive and negative thoughts, shallow breathing
Posted in Meditation/Spirituality | No Comments
Positives vs. Negatives of High Protein Diets
Thursday, January 7th, 2010Tags: blood group diet, build muscle, fatigue, halitosis, healthy foods, high protein diets, ketones, lose weight, negatives of high protein diets, positives of high protein diets, saturated fat, suppress appetite, vitamins and minerals
Posted in Hints and Tips, weight loss tips | No Comments
Funkster