I’m afraid that I cannot do any new workouts for a couple of weeks as I have recently undergone laser eye surgery. The procedure went very well and I have better than 20/20 vision which is extrordinary, considering my previous prescription.

I have to steer clear from the gym for two weeks, incase any sweat gets in my eyes etc. Gosh, I can’t even wet my face for a fortnight, in case I get water in my eyes, which the experts say, contains bacteria which could cause an infection. I already look like I have vampire’s eyes, so I don’t want to cause any more swelling! lol

Anyway I’ll be back in a few weeks, with some even harder workouts. I miss the gym already. I’ll be posting some recipes in that section over the next couple of days, so look out for them. See you soon.